You know you should be eating more fish, right? This recipe is mild, easy, and delicious. I used flounder but you can use any thin fish fillets. I’ve always loved fish coated with nuts, but it’s a little labor intensive and sometimes the coating doesn’t stick. This recipe eliminates those issues by simply sprinkling the nuts on the fish before serving. Simple fix. I don’t know why I never thought of it. I mentioned this recipe a couple posts ago when I made magically delicious orange and avocado salad. The recipe came off the back of a package of frozen flounder. It was so good, I bought the exact same fish again and decided to share the recipe. I said it before, but I want to mention again that it’s good to check out the sustainability and health rating of fish before buying. The Environmental Defense Fund has a great resource for checking up on fish. Almond baked flounder
Recipe by Orca Bay Seafoods, with tips by Destination Belly Serves 2 Ingredients 10 ounces thin flounder fillets (or whatever kind of fish you prefer) ¼ teaspoon salt ¼ teaspoon pepper Juice of 2 limes 1 clove garlic, crushed (I used 3) Minced green onion (I used 3 from my garden) ⅛ cup olive oil ¼ cup almonds, chopped or sliced 1 tablespoon butter (I used lard) Instructions
6 Comments
Rick Holcomb
3/24/2017 06:38:45 am
This sounds great for our Friday night dinner. Cannot wait. And, thanks for the tip about checking the sustainability and health rating of fish. Valuable info.
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Sandra Remson
9/14/2018 06:22:49 am
Thanks for posting this recipe as it is no longer on their website. I made the flounder and really liked it. I think I will try your salad also!
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9/14/2018 01:58:18 pm
Thanks for your comment, Sandra! I hope you try the salad and like it too.
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Sandra Remson
9/14/2018 06:29:18 pm
They both were a hit. Thanks
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AuthorMy name is Hillary. This blog is about the everyday food I prepare in my kitchen, with tips and recipes for easy, wholesome, and diet friendly meals. I have been chanting "cheese please!" since I was a toddler, although lately I've cut back on dairy. Archives
June 2018
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